Interviewing Mental Health Advocate Sabrina J!

Mental Health is still thrown in the shade and people don’t want to talk about it. I feel there’s very less awareness about it and people hesitate to speak about it thinking it’s a crime. The stigma around mental health is growing so much and mental health advocates are doing a lot to take out […]

How to Get Rid of Stress: 6 Methods to Quickly Get Rid of Stress!

how to get rid of stress

Stress is something where either we’re too much filled up or we’re too empty to do something. It’s a feeling of being under too much mental or emotional pressure and everyone has their own ways to get rid of stress. One may not be in the mood to meditate during stress as our thoughts are […]

6 Proven Ways To Cure Your Own Depression.

how to get rid of depression

Depression is a deadly disease. It can take down anyone in its flow. Anyone, I mean anyone! Look at the recent example where Justin Bieber is facing depression and is not able to stay stable. Being a Belieber, it cringes me when the person you stan goes through a bad phase. So I decided that […]

How to Stay Positive. 6 Ways to Take Out Negativity.

how to stay positive

You cannot avoid negative situations, they end up happening. What matters is how can we counteract the negative effect on our lives and on our attitudes? The Power of Positive thought process aids us to stay positive even in the midst of tragedy. Learning this Power of Positivity in negative situations is Invaluable. So, here […]

How to improve your Mental Health in 2019

how to improve your mental health

This is probably the most important post that I’ve done so far. Why this is of so much importance is because its going to change your perception in 2019. 2018 is now done and dusted and everyone is looking forward for 2019. Most of y’all might have come up with the to-do lists in 2019 […]

3 factors which make Social Life damn important.

is social life important

Previously on The Soul Talks, I had mentioned about how difficult is it to raise from failure and how important failure. I am sure your thinking towards failure will change, take a read.  Human beings are social animals, and the tenor of our social life is one of the most important influences on our mental and physical health. Without […]

Failure is very positive, take a look

Failure is accompanied by a variety of emotions; embarrassment, anxiety, anger, sadness, and shame to name a few. Those feelings are uncomfortable and many people will do anything they can to escape feeling emotional discomfort.  Let me tell you this straight up front that if you’ve failed that means you’ve tried and always remember this […]

Demi Lovato is Sober and she’s back to life.

Demi Lovato Sober

Demi Lovato has completely changed her life after the tragic event that happened to her earlier this summer. The 26-year-old singer was rushed to the Los Angeles hospital on 24th July and subsequently suffered severe complications from her reported ‘life-threatening’ drug overdose. Ever since her discharge from the hospital she has been in the rehab. […]

Letting things go: Three ways to do it.

letting things go

Hello guys, Previously on the Soul Talks, I had mentioned about Eminem and his music video Venom, which was basically decoding his song. Today the aspect that I’m gonna talk about is ‘Letting Things Go.’ Deciding to hold on to the past or some past experiences will hold you back from a creating a strong […]

Life sucks: Do think again before saying it.

life sucks

Previously on The Soul Talks, I had mentioned my views on Why should a person start speaking his troubles to someone and also had mentioned that how effective sharing your thoughts can be. In case, you’ve missed the article, here’s the link: Today the aspect that I’ll be talking about is ‘Does life really suck?’ […]

Three Effective Outputs of Sharing Your Thoughts.

Sharing your thoughts

Previously on The Soul Talks, I had mentioned a poem where the storyline was the pain that is suffered when one of the two is honest while the other is dishonest. In case you’ve missed the poem, here’s the link: Today the aspect that I’ll be mentioning is ‘Sharing Your Thoughts‘ Restricting ourselves to not […]

Three Really Seamless Ways to Get Over Insecurities

Three Really Seamless Ways to Get Over Insecurities

Previously on The Soul Talks, it was really very saddening to depict a son’s grief on losing his mother. It was really very tough for me to do but I sure gave my 100%. In case you’ve missed the poem, here’s the link: Today, I’ll be speaking about insecurities. They find a way to […]