Hello, Nice to meet you! Well, I feel everyone in the quest of getting ahead or to better phrase “to go upfront in the race of competition” are somewhere forgetting their emotion or keeping them at bay.
If you’re doing then the main question, why do you do so? As Mental Health is so in the talks and people are hiring life coaches in order to keep their mental health stable. If you start expressing what you feel then I guarantee that your soul would exhale relief and also you develop the inner-you.